Integrative Energy Healing Sessions
These individual sessions incorporate both Polarity Therapy and Reiki Healing. An Integrative Energy Healing session incorporates chakra balancing, polarity therapy, reiki, crystal healing, sound healing, aromatherapy, intuitive spiritual guidance, emotional wellness counseling, and energetic nutritional education individualized to your specific needs. Caroline connects to the highest vibration of light to harmonize your emotional, mental, physical and spiritual bodies and revitalize your life force energy.
At the end of each session you will also be provided with tools and practical skills that are easy to implement into your daily life to help you to maintain a balanced state of being.
The skills you will be provided with include coping skills, food awareness, movement, stress reduction tips, and other helpful information. Our goal is to empower you with knowledge to support your ability to continue to heal yourself following your session.
Emotional Freedom Technique (EFT) Tapping
Emotional Freedom Technique (EFT) "tapping" sessions are scheduled directly with Caroline via email.
New: Mental Health and Holistic Wellness Coaching
More information coming soon!
Click "Book Now" to schedule your self-care time to nurture your spirit. If you would like to schedule an appointment with me at a time that is not currently listed under "Book Online," please email me directly and I will be happy to work with with you to schedule another time that works better
Caroline hosts workshops with the intention to mindfully and compassionately teach others the knowledge and wisdom that she has learned over the years in an easy to understand and accessible format. The content of the workshops cover a wide range of of topics while integrating multiple tools and resources that you will leave with to support you on your journey. All workshops are taught from a heart centered and supportive space and will help you to develop skills to self-heal. Some of the workshop topics cover learning about the chakra system, restoring mental health and wellbeing, developing your connection to your intuition, understanding the five elements, accepting the archetypes within us, stress reduction, building a daily mindfulness practice, connecting to your spirit guides and angels.
Caroline is a certified Reiki Master Teacher and offers small classes to teach others the ancient tradition of reiki and attune students to Reiki I, Reiki II, Reiki Master, and Reiki Master Teacher. We will also be offering reiki share classes, classes focused on learning coping skills to manage mental health, support groups, energetic food awareness, mudras and mantras, expressive therapy and movement, and more.
Throughout history kindred spirits have met in community in sacred circle to connect to the energies that surround us on both the earth and spiritual planes. Circles are held to honor the full and new moons, practice the rituals of our ancestors, continue to develop our skills, and embrace the seasons and elements.